How to improve your health for free: 5 easy ways to improve your health
What can you do with health benefits and without spending too much? We tell
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8 simple exercises that will reduce swelling and energize you
8 simple exercises that will reduce swelling and energize you March 23, 2022, 8:35
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What to do if my eyes hurt? Techniques for effective exercises
ophthalmologist of the highest category of the “Happy Look” and “Megaoptics” optical salons chain
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How to reboot and beat stress over the weekend. 5 win-win ways from a psychologist
How to reboot and beat stress over the weekend. 5 win-win ways from a
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5 things you shouldn’t do immediately after a workout
5 things you shouldn’t do immediately after a workout March 27, 2022, 20:15 MSC
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What frequent yawning tells you. 5 non-obvious causes
Why do we often yawn even if we don’t want to sleep? Let’s find
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Who needs to wear compression socks during training and how to choose the right pair
Phlebologist of the First Professional Network of Orthopedic Salons ORTEKA How to choose compression
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Who ages faster – women or men? 6 tips on how to stay young
Who ages faster – men or women? Let’s find out together with a doctor.
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3 easy homemade scrub recipes for problem areas. They will make your skin tighter
3 easy homemade scrub recipes for problem areas. They will make your skin look
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Why we don’t know how to rest and how to learn how to do it
How to learn to rest and not to blame yourself for “idleness”? Let’s find
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