Rest that you can’t do without. Why do you need recovery training?
Rest that you can’t do without. Why do you need recovery training? Sofya Mukhanova
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Extreme weight loss. What to do with my skin now?
Every person who has experienced “extreme” weight loss has in one way or another
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Functional training at home. 5 effective exercises from a trainer
In order to keep fit, you don’t have to go to the gym on
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From teenage fat girl to supermodel. How to lose 35 kg and walk the runway
Now Russian supermodel Ekaterina Peshkova walks the runway at Giorgio Armani, Roberto Cavalli and
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Minimal cost. How to lose weight by exercising without equipment
Now Sasha Selivanov deservedly calls himself the voice and soul of Fitstars – a
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Full on: how music affects your workouts
The role of music during training was first thought about back in 1911. At
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Transformer Man: Christian Bale’s amazing metamorphosis
Some celebrities easily change their acting roles, transforming from villains to positive characters and
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“Margaritas on fat. Why pizza is becoming part of sports nutrition
Professional sports are always associated in people’s minds with a rigid and structured lifestyle.
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Martin Ford: I can swing to 500 pounds, but what’s the point?
Martin Ford is a man of great talents: athlete, businessman and actor. In movies
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Unearthly challenges. How astronauts train
Almost every second man in childhood dreamed of becoming an astronaut and conquering the
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