Top 5 audiobooks for hiking, the best audiobooks to take a spring walk outside or right now in the park

What are some audiobooks to listen to on a walk or run?

Recommended by a book blogger.

Sometimes the question arises: “What can I diversify the time outdoors, if all the songs in the player I already know by heart?”. It’s a difficult and interesting question. Monotony ruins motivation, endorphin release and a smile on your face. To avoid this, you can try audiobooks.

Book blogger, founder of a book club, copywriter and creator

Tells you which audiobooks to listen to on a walk or jog.

Зміст

Ethan Cross, “The Inner Voice. Why we talk to ourselves and how it affects us.”

A book for those who care about health. Not only physical, but mental as well. You will learn what the inner voice is, why we talk to ourselves, why it is important to listen to ourselves and how talking to our inner self can help reduce anxiety and stress levels.

Duration: 5-6 hours.

Erling Kagge’s “The Walk.”

This book will explain exactly how walking helps our body and psyche, how the habit of walking can lead you to professional success and inner harmony, and a host of interesting facts about walking and strolling. For example, did you know that Albert Einstein had a habit of escaping to the woods when things weren’t going well at work? And that if you want to get to know a person better, you should look not at the lines on his palm, but at his gait?

Duration: three hours. Enough for one power run plus one relaxed walk.

Terry Pratchett, “Guards! Guards!”

A classic police detective story, but the events unfold in a fantasy world with dwarves, trolls and awkward wizards. Dynamic narration will help keep the rhythm, brilliant humor will provide a burst of good mood, and the desire to find out who the culprit is as soon as possible will motivate not to miss a run.

Duration: 13-14 hours. For the most invigorating and dynamic runs.

Yuval Noah Harari “Sapiens: A Brief History of Humanity”.

What connects the metropolitan city dweller who jogs for health and ancient man who ran to escape a predator or for food? To find out how mankind came out of the cave to the point where they invented and started buying special running shoes, pizza, cough syrup and many other cool things – listen to this book.

Duration: 17-18 hours. Enough for a whole month of regular jogging or walking.

Johannes H. von Borstel “Knock Knock, Heart!”

When you run so fast that it seems like your heart is about to jump out of your chest, it’s time to learn a little more about it and relax – it won’t. The book in clear language and with humor tells how our tireless organ works, what habits support it, and which tire. Can the heart “break” and what to do to keep it strong and healthy as long as possible.

Duration: 8-9 hours.