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Adele has lost 45 pounds. Sports helped the singer to survive her divorce Naida Saidova November 17, 2021, 10:30 MSK But not all fans appreciated her changes. In

Motivation for sport: how and what inspires the Lifestyle editorial team Naida Saidova November 17, 2021, 20:10 MSC We never force ourselves – and we don’t advise you

Projects in which Tom Hardy is starring, require careful physical preparation. The main work in his filmography – “Warrior”. Before filming, Tom daily gave all his strength in

psychologist, family therapist, expert of the online school of psychological professions “Psychodemia” “Burnout is emotional, mental and physical exhaustion, alienation from other people, affairs and even pleasures, as

Recently, there has been a trend towards self-acceptance. We learn to be in harmony with ourselves, listening to the inner voice of our bodies. And if earlier we

Bruce Lee was more than just a movie star, martial artist and cultural icon. His path and the values he conveyed have motivated generations since his death. Let’s

Being a mom of a champion is a lot of work. It requires a lot of time and effort, but in return it brings incredible pride and joy.

The secret to Kendall Jenner’s slimness. How does the model keep herself in shape? November 29, 2021, 14:15 MSC Despite the fact that the star regularly trains, she

Anorexia nervosa is a terrifying phenomenon of the modern world. Despite the heyday of the body-positivity movement, this disease continues to affect people all over the world, regardless

Almost everyone has their own superstitions, omens – small or big, some are taken seriously, others are adhered to unconsciously. Some always look in the mirror if they