Why is it wrong to complain about your life? How it can harm you and those around you
Complaining is a natural process of life. Every human being sooner or later feels the need to whine. In moderation, this technique is good for our brains. The
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10 signs of an introvert. A psychologist explains why you may be uncomfortable with people
Today, one in two people consider themselves introverts. Pandemonium and telecommuting have played a big part here. But are there really that many of them? business psychologist, clinical
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20 quotes from coach Ted Lasso that will inspire even those who have despaired forever
20 quotes from coach Ted Lasso that will inspire even those who have despaired forever Valentina Glazko February 7, 2023, 18:45 MSC The main character of the popular
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How to understand that your body is on the verge of nervous exhaustion: 10 signs
Unwillingness to start work, apathy, moping, brokenness and depressed state – usually all of this catches up with us at the most inopportune moments. For example, when it’s
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9 character qualities that help athletes become champions
family psychologist, specialist in working with anxiety From the point of view of psychology, a human being is a unique creature capable of many things. Including a serious
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He’s the best and you’re nobody: 10 traits of a toxic person and beacons in behavior
Imagine: you come to the gym with a training program and confidence in your abilities. You do one approach, another… Then a stranger comes up to you and
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How to stop eating at night and start running: instructions on how to form a habit
MSS business coach, executive coach Habits are specific mechanics that determine the function of our brain. We are talking about learned behavior, the implementation of which brings a
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Knowing these 15 words will make you an intellectual in the eyes of others
The words we use during a conversation or speech influence the minds of others and shape our image. The same meaning can be conveyed with different vocabulary and
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The Last of Us: why does a psychologist think the series’ protagonist is the ideal father?
The Last of Us” (The Last of Us) attracted not only with its exciting plot based on a computer game, but also with its complex psychological relationships. Behind
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A doctor told why you can’t lose weight permanently without liking yourself overweight
We are used to explaining problems with excess weight superficially – low physical activity, increased appetite. Few people think about what is the reason for these things? Where
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