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What would happen if you only ate breakfast every day? June 8, 2021, 08:05 MSC Although it is considered the main meal, is it worth giving up others

Why weight does not go away – an urgent question for many people. It seems that like and eat a little, and go to the gym regularly, but

Cocktails to replace: 5 ideas for summer smoothies June 9, 2021, 19:45 MSC If you don’t feel like eating because of the heat, try a fruit drink instead

Wrong hiccup: what happens if you drink alcohol after a workout? June 11, 2021, 12:15pm MSC. A glass of wine at dinner is, of course, a good thing.

Many people believe that it is possible to replace various snacks and chips with fruits and dried fruits. One of the popular alternatives is dates. They can be

Snacks, sandwiches, sweets and, as a result, excess weight – a typical picture in the office, and even in remote work. We tell you why you should not

While veganism prohibits dairy products, eggs, honey and anything of animal origin, vegetarianism involves less strict restrictions. The popularity of both types of diet is growing every day.

From cottage cheese and not only: 5 unusual recipes for cheesecakes Valeria Mayorova June 15, 2021, 15:45 MSC Many people are familiar with such an alternative to pancakes

An allergy is a reaction of the immune system to substances that are not normally dangerous. They are called allergens. And the negative response of the body appears

Wine, tofu and orange juice – vegan or not? Test Anastasia Vasilieva June 17, 2021, 21:10 MSC Everything is not as simple as it seems at first glance.