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After the 30-year mark, a person undergoes a number of transformations with the body. Such as? The hormonal background changes, metabolism slows down, as a result – the

graduate of the Russian State University of Science and Technology, presenter of the Shop&Show TV channel, food blogger I decided to give up any kind of oil when

Why do men need to eat meat? Nutriciologist names 5 good reasons Alena Dobrovolskaya March 31, 2023, 17:15 MSC Audio version: Your browser does not support the audio

Psychologists classify food addiction as a subspecies of deviant (deviant) behavior. In such cases, the desire to satisfy hunger is transformed into a cult. Psycho-emotional factors underlie such

Tennis is a high-intensity sport that requires endurance, strength, flexibility and quickness. It is important to realize that proper nutrition is a key factor in achieving success in

General practitioner, family physician of VSK Digital Clinic Tells what useful products are undeservedly forgotten. Coconut oil Coconut oil is obtained from the pulp of the coconut, it

8 healthy snacks you can make with just two ingredients April 4, 2023, 17:45 MSC Audio version: Your browser does not support the audio element. A nutritionist presented

general practitioner Professional soccer players spend an enormous amount of time and energy on daily training. During training camps, athletes train hard for 4-6 hours a day, with

general practitioner, ex-director of the Hillel Foundation in Saratov For many recipes, sunflower oil is a must-have ingredient, as it has a neutral flavor and is safe for

fitness trainer, nutritionist, bodybuilder We are what we eat. No matter how far medicine has come, no matter how perfect it is, it still can’t get rid of