Minus 100 kg in a year: how Maxim Fadeev looks now

Minus 100 kg in a year: how Maxim Fadeev looks now

Oksana Potapova

Oksana Potapova

How did Maxim Fadeev lose weight?

The famous music producer was characterized by a large physique, but recently surprised his subscribers in Instagram.

At the end of June in his “instagram” Maxim Fadeev shared a photo that shocked many of his fans. In the photo, the music producer was dressed in his own shorts, but instead of two pants could fit into one.

Some of Fadeev’s subscribers were very concerned about his health, and in the media there were comments from doctors about the dangers of such rapid weight loss. However, the artist hastened to reassure the public: he did not do any surgery and, moreover, did not use special substances for weight loss.

How did Maxim Fadeev change?

According to Fadeev, the secret of his weight loss lies in the right approach to nutrition and exercise. To no special techniques, as the producer says, he did not turn.

“All doctors, nutritionists, eager for us to lose weight, have their methods, but they somehow cost a lot of money. The methodology that I will write about does not involve pills at all and no special torment. My diet is very simple”, – said the artist. The method that Fadeev used to lose extra pounds, does not involve financial costs. As the musician said, you need only water of a certain temperature and ordinary products available to everyone. In addition, you also do not have to severely limit yourself.

The composer received many compliments from fans and colleagues. One of the first to congratulate him was singer Lolita Milyavskaya. “Max! It suits you very well, and most importantly – you are smiling!”, – addressed the artist to Fadeev.

And in the comments under the photo with the results of the transformation began to be actively interested in what is the secret of such changes. Not left aside and humorist Garik Kharlamov – he, like many subscribers of the musician, asked him to reveal the secret and share the method.

What is the secret of Fadeev’s diet?

The producer did not endure the intrigue for long and admitted how he managed to get rid of excess weight. According to the artist, his main secret is hot water on an empty stomach. Three times a day – in the morning, at lunch and in the evening – he drank 600 milliliters of hot water, “so that it pleasantly burned the throat, but of course, not boiling water”.

You have no idea how the weight will start to go away. You can eat the same as always, but drink the hot water first. Surprisingly, but after that you will not eat more than three spoons!

Of course, the producer did not forget about physical activity, but to extreme training did not resort to, and not to say that disappeared in the gym. Fadeev also noted that he plans to write a whole book, which will be devoted to weight loss. In it, he will share his own experience and talk in detail about his method of weight loss.

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