What happens to your body when you eat a bedtime meal?
Is it okay to eat late at night? How does a late dinner affect
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6 habits that will make an amateur a professional in any business
If you look in all kinds of dictionaries, you can form the concepts of
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What is qigong and how does it help promote mental health?
President of the All-Russian Federation of Qigong, Health Qigong, Daoyin and Taijiquan Qigong is
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Who is James Connolly? The story of the first Olympic gold medal
On October 28, 1868, James Connolly, an Irishman who won the very first Olympic
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5 universal steps that will help you kick bad habits for good
People are not ideal beings, and therefore, sooner or later, they are bound to
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5 places in Moscow and the region where you can “put” your child on a snowboard
The weather is happy with an abundance of snow this season. A good reason
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The Cult of Diego Maradona: How did the soccer player inspire millions around the world?
October 30 is the birthday of a man whose name is familiar to all
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Which porridge is healthier – on water or milk? It’s not just about calories
nutrition expert, founder of the GetVegetable nutrition delivery service. What is the best way
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Why can persistent failure in sports haunt you? 5 psychological reasons
Sometimes, despite all the talent and talent of an athlete, he or she seems
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Sports museums, a must-visit in the lockdown
It’s a week off, and since many public places are closed, the question arises:
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