Virtual Gym: 10 accounts that will help you get in shape

Virtual Gym: 10 accounts that will help you get in shape

The best Instagram profiles with workout plans and exercises.

Exercising, losing weight and gaining mass with the help of social media is real. You just need to know who to follow and who can motivate you to achieve your goals. Especially for you, we have selected 10 best fitness profiles in Instagram with physical exercises, training plans and tips on proper nutrition.

@jenselter

11.7 million followers
Jenn Selter is a fitness guru, and her profile features exercises to pump up the perfect body.

@kayla_itsines

8.5 million followers
In this account, in addition to workout plans and nutrition tips, trainer Kylie posts the transformations of people who have followed her rules.

@stef_fit

803k followers
English trainer Stephanie Williams regularly publishes in her Instagram exercises with bands, barbells, as well as those that can be practiced without special equipment in the gym, at home and outdoors.

@msjeanettejenkins

430 thousand subscribers
Hollywood trainer Jeanette Jenkins knows a lot about building the perfect body and regularly posts workout exercises on her profile.

@docjenfit

417k followers
In this profile you will find not only exercises, but also typical mistakes when performing them, as well as tips for recovering from workout injuries.

@hannaheden_fitness

265k subscribers.
Hannah Eden, personal trainer and Reebok athlete, posts variations of her own workouts on her profile.

@bjgaddour

219k followers.
BJ Gaddour is the director of fitness for Men’s Health magazine. In his Instagram he posts training programs for working out different muscle groups.

@jbfworkouts

150 thousand subscribers
In the account of this fitness trainer you will find a lot of exercises that can be performed in the gym, outdoors, and using special equipment.

@shauna_harrison

83.5 thousand subscribers
American trainer, whose account will please fans of outdoor training – in the profile there are many exercises that can be performed outdoors. In addition, there are variants of training exercises in the gym.

@health_4wellness

13.1 thousand subscribers.
In addition to exercise, this account has different recipes and tips for proper nutrition.