健身

The three months of the new year have flown by, but not for our bodies. Fatigue and sleep deprivation affect our general well-being and we need to recover.

In the world of amateur and professional sports, Aram Davtyan is known from different sides. Some talk about him as an organizer of boxing fights from Punch Boxing

Spring is slowly coming to town, which means only one thing: it’s only going to get better from here on out. We can’t wait for the last of

Play with me. Where do Barbie dolls get their muscles? April 10, 2019, 14:00 MSC Girls in shape and with shapes. If you don’t believe powerlifting can be

Today we’re kicking off our editorial special project. My name is Maya, and I will tell you about myself a little further on. Together with my colleague Dmitry,

“Hi, my name is Dima, and I’m fat,” I would say if I were sitting in a circle of the same guys, like a character in an American

5 simple exercises that will reduce fatigue in the body and stretch your muscles April 18, 2019, 15:00 MSC A set of exercises for relaxation after a hard

“Championship” together with IRONSTAR, the leading organizer of triathlon starts in Russia, launched a special project #226 questions. This is the first YouTube show about triathlon in Russia.

Powerful workout in 15 minutes: put together your combination and pump your muscles April 20, 2019, 09:15 MSC Favorite exercises of three-time world snowboarding champion Mathieu Crepel. In

Champion’s expert wellness coach Andrei Semeshov on why you should definitely participate in competitions: Up until November 2018, I participated in sports competitions exactly zero times. And that