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Our reader shared her experience of fighting cellulite at home. Personal story I confess, I used to think that cellulite does not shine on thin girls. What was

In the pursuit of beauty standards, many people forget about health. Any diet is a restriction of nutrient intake, which can be extremely dangerous to human life. Let’s

Endocrinologist at the Federal Research Center of FMBA of Russia By their nature, hormones are biologically active substances produced by the glands of internal secretion, ensuring the smooth

neurologist at Almazov NMIC, Lahta clinic Headache may occur without a definite cause and may not be a symptom of any disease, but it should not be ignored.

pharmacist, health coach, biohacking trainer For the first time I consciously gave up dairy products for six months in 2014. At that time I was solving the problem

Plastic surgeon, neurosurgeon, PhD in Medicine Have you ever wondered why some people visually appear much older than their actual age, while others look younger for longer? The

A doctor has named a superfood that promotes fast muscle recovery Baver Salikhova May 14, 2023, 17:45 MSC Audio version: Your browser does not support the audio element.

According to statistics, back pain is the second frequent reason to go to the doctor. The main complaints are spasms in the lower back and cervical-collar zone. Why

nutritionist, gastroenterologist, Candidate of Medical Sciences, clinical pharmacologist, head of AlfaBiom company Carbohydrates are one of the three macronutrients, along with fats and proteins, necessary for the body

FNL players do not brush their teeth after the game, although European researchers unanimously claim that it helps to recover after matches. Is it true? Akron coach Evgeny