营养学

What is the usefulness of bitter chocolate and how much you can eat it? August 8, 2021, 16:20 MSC The elements in it actually help to reduce the

Alcohol is forbidden in most diets – both for weight loss and for chronic diseases. But if you are not ready to give it up completely, follow a

In comic books and movies, superheroes look perfect from top to bottom, real superhumans. Athletic figure, inhuman strength and endurance – it seems that for such a thing

The importance of food in human life can hardly be overemphasized. As a source of nutrients, food fulfills more than just the function of satiety. The study of

Summer is the time of berries and juicy fruits. Watermelons, melons, apricots, peaches and apples – all this is not only delicious, but also very useful! However, even

With the onset of summer, the number of temptations increases, it becomes difficult not to give in to temptation. But is it necessary? After all, many people are

Cucumbers are not only delicious, but also useful. They are considered leaders among vegetables in fiber content, which improves digestive processes. The main component of cucumbers – structured

Cold brew coffee seems to be the perfect option for those who want an energy boost on a sweltering day. In the summer, coffee drinkers are eager to

For many, healthy and delicious are far from the same thing. What to do? Fall in love with healthy eating once and for all? This task can hardly

Cucumber is a refreshing summer vegetable. Many people know about its useful properties. But few people can imagine what unusual, even strange dishes can be prepared from it.