How to keep warm in cold weather? When even several layers of clothes can’t save you

Always hide your hands deep in your sleeves or pockets. Going to the store on the way out just to warm up. These moments are familiar to a lot of people. And most of them have accepted their fate. But do not hang your nose. With the cold can and should be fought.

general practitioner

Chilliness can be both a sign of pathology and a feature of a perfectly healthy person.

In this case, the whole mechanism described above works differently in different people. For example, as scientists from Cambridge University found out, men are less susceptible to cold than women. This is due to the fact that the percentage of muscle mass in men is higher than in women. And, accordingly, their metabolic processes in the body are faster.

In addition, large people, contrary to popular belief, are more susceptible to cold than owners of small dimensions. This is due to the fact that the area of the skin of such people is larger. And it is on the skin there are receptors that perceive the temperature of the environment.

Can chilliness be a warning sign?

Arina: Not always, but in some cases increased susceptibility to cold can be a sign of reduced thyroid function. Whether it is a sign of a deviation is easy to check. It is enough to take a test for the relevant hormones. However, in most cases, chilliness is still just a peculiarity of some people.

Arina: Lower the temperature extremely slowly and carefully. Half a degree or two at a time. Once the temperature has dropped, the body and organism must adapt to the new temperature and begin to accept it as comfortable. This can take more than one day. But until this happens, you can’t keep lowering the bar.