We used to think that it is possible to lose weight only through a

Winter is just around the corner, but that’s no reason to eat olivier and

任何体力活动后，我们都会感到疲倦，有时还会感到疼痛和灼热。

“Face of an angel, body of a devil”: the powerful forms of Yuan Herong

Today, fitness is becoming an increasingly popular hobby and lifestyle. Nevertheless, not everyone can

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I’m not your grandmother: a pensioner who at 63 would give anyone a head

Andrei Semeshov, an expert of “Championship” wellness coach, talks about the influence of weight

Bodybuilding has long been surrounded by a huge number of myths and stereotypes. The