Not sitting at home. 7 things in which it is convenient to practice self-isolation
Training in self-isolation is difficult and sometimes even dangerous. The mat turns out to
SportFitly - 运动、健身和健康
Tough choice. Who’s cooler: Chuck Norris or Jean-Claude Van Damme?
“Universal Soldier” or “Cool Walker”, “Double Impact” or “Delta Squad”. These guys were the
SportFitly - 运动、健身和健康
What to eat without harming your figure? 10 most delicious low-calorie dishes
To eat delicious and healthy meals at home, you don’t have to order delivery
SportFitly - 运动、健身和健康
Stars with a non-ideal figure. They are proud of their bodies despite other people’s prejudices
In your 20s, you’re skinny, in your 30s, you’re fat. Some girls are familiar
SportFitly - 运动、健身和健康
Non-stop motivation: 10 home sportswomen who inspired us
During the quarantine, many people finally have free time for sports. “Instagram” is full
SportFitly - 运动、健身和健康
Against tension and stress: why practice meditation
In the high rhythm of life, we are used to almost every day to
SportFitly - 运动、健身和健康
No diets and hunger strikes: 11 diet rules for Vera Brezhneva
Not many would argue that 38-year-old Vera Brezhneva looks great. It seems that she
SportFitly - 运动、健身和健康
High accuracy of play: how to learn to control the ball in soccer
The second week of online soccer training has come to an end at the
SportFitly - 运动、健身和健康
Passionate tango or sassy hip-hop: 10 best dance movies of all time
Directors’ love of dance dates back to the early days of cinema and continues
SportFitly - 运动、健身和健康
Protein boost: 7 chicken dishes that will strengthen your muscles
Natural protein is an essential component for muscle growth and strengthening, and the most
SportFitly - 运动、健身和健康
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